In support of Other Therapy Modalities
What is A.R.T?
What is A.R.T?
What is A.R.T?
ART (Accelerated Resolution Therapy) works directly to reprogram the way in which distressing memories are stored in the brain so that they no longer trigger such strong physical and emotional reactions. Because this is a accelerated therapy it is effective in the school setting because of the limited time and resources there are to help every child.
What is EMDR?
What is A.R.T?
What is A.R.T?
Eye Movement Desensitization and reprocessing (EMDR) is an effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
What is Ketamine?
What is Breathwork?
What is Breathwork?
Ketamine is a drug that can help to facilitate the creation of new neural pathways that can help develop resiliency and protect against the return of depression.
Sometimes oral antidepressants are not affective in the treatment of severe depression, speak to your Doctor about whether ketamine treatments are right for you.
What is Breathwork?
What is Breathwork?
What is Breathwork?
Breathwork refers to any type of breathing exercises or techniques. People often perform them to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern.
Some individuals will try more than one before discovering a breathing exercise that works for them. Talking with an experienced therapist can help you determine which type of breathwork could help you with anxiety or trauma.