Youth and adult mental health service teams are available 24/7/365 and offer consultation and support to all via in person or virtually.
MCOT is there for you when you are feeling lost, alone, having a difficult time coping with life, or have concerns related to a loved one living with you. Our team will meet you where you’re at—whether that’s at home, at work, or anywhere in the community.
The team arrives in unmarked vehicles to support your privacy.
This dialing code is confidential, no-cost, and available 24/7/365 to everyone across the United States. Provides compassionate support during difficult times and refers anyone in need of mental health services.
Mobile response- Provided to you in your home to ease an immediate challenge and provide support
Stabilization-Short-term services may be provided in addition to mobile response to help ensure your family’s long-term success.
Utah warm line, non-crisis. Often, individuals may need a listening ear as they heal and recover from their own personal struggles. Utah residents who need connection from others who have walked similar paths may call the Utah Warm Line for that support. The Warm Line is staffed 8am-11pm, 7 days a week, 365 days a year at no cost.
ART (Accelerated Resolution Therapy) works directly to reprogram the way in which distressing memories are stored in the brain so that they no longer trigger such strong physical and emotional reactions. Because this is a accelerated therapy it is effective in the school setting because of the limited time and resources there are to help every child.
Eye Movement Desensitization and reprocessing (EMDR) is an effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
Ketamine is a drug that can help to facilitate the creation of new neural pathways that can help develop resiliency and protect against the return of depression.
Sometimes oral antidepressants are not affective in the treatment of severe depression, speak to your Doctor about whether ketamine treatments are right for you.
Breathwork refers to any type of breathing exercises or techniques. People often perform them to improve mental, physical, and spiritual well-being. During breathwork you intentionally change your breathing pattern.
Some individuals will try more than one before discovering a breathing exercise that works for them. Talking with an experienced therapist can help you determine which type of breathwork could help you with anxiety or trauma.
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